Connect 5- Mental Health Awareness (Session 3)

Location: Gun Wharf , Chatham



Please note- Delegates wanting to attend session 3 must have attended sessions 1 & 2

Who should attend?
Connect 5 training aims to increase the confidence and skills of frontline staff to have effective conversations with the public or service users about mental health and wellbeing. The training equips people with the skills to help themselves and others to manage mental health problems. It enables individuals to increase their resilience and improve their mental wellbeing. The training is nationally accredited, based on cognitive behavioural therapy, and trains people to be able to provide mental wellbeing advice and short interventions.

Course aims and objectives:
Connect 5 is a training programme for people who want to help clients to improve their mental health and wellbeing. The aim is to increase the confidence and skills of frontline staff so that they can be most effective in having conversations about mental health and wellbeing, and so help people to manage mental health problems and increase their resilience and mental wellbeing through positive changes.
Connect 5 is an incremental three-session/ day programme. Participants may progress through stages dependent on how much of their role involves working regularly with people experiencing poor mental wellbeing.

Course Content:
Session 3 (one day) is Extended Mental Wellbeing Interventions designed to help participants learn different ways to motivate and support people to make changes that last. Suitable for those who have repeat contact with regular clients.

Duration: 6 hours

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